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Ozempic Breaks Up with Hims & Hers: The Fall of Fast-and-Loose GLP-1 Telehealth
It finally happened.  Novo Nordisk — the pharmaceutical powerhouse behind Ozempic  and Wegovy  — just ended its relationship with Hims &...
Aug 213 min read
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GLP-1s Could Save Your Life. Insurers Don’t Care.
GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound…) are revolutionizing obesity and metabolic health care. They reduce risk of...
Aug 192 min read
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Tiny Dose, Big Debate: The Truth About Microdosing GLP-1 Medications
If you’ve been following the conversation around GLP-1 medications — drugs like semaglutide (Ozempic/Wegovy) and tirzepatide...
Aug 153 min read
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GLP-1s: Health at any size? How about let's talk about health, PERIOD.
GLP-1 Meds: The Unsung Heroes Getting Stigmatized Let’s talk about a game-changer in weight management—GLP-1 medications. Ozempic,...
Aug 102 min read
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GLPs: Punishing The Evil Food Industry, One Snack at a Time
In recent years, GLP-1 receptor agonists like Ozempic and Wegovy have taken the wellness world by storm, changing the way people approach...
Aug 93 min read
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When the Mirror Lies: The Hidden Struggles of Weight Loss with Body Dysmorphia
For most people, weight loss is about numbers—calories in, calories out. But when you're living with Body Dysmorphic Disorder (BDD) ,...
Jul 132 min read
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Food Noise: The Mental Chatter You Didn’t Know You Could Turn Off
Imagine waking up and the first thing that crosses your mind is: What am I going to eat today?  Not out of hunger—but habit, anxiety,...
Jun 272 min read
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From Shame to Strength: EMDR as a Tool for Achieving Body Acceptance and Wellness
If you’ve ever felt stuck in a cycle of negative body image, disordered eating, or constant self-criticism, you’re not alone—and you’re...
Jun 263 min read
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