A little extra support
You’ve put in the effort—nourishing your body, staying active—but you're not making progress. Or, maybe this is where you're getting stuck.
It’s discouraging and frustrating.
In the right context, medication can be a valuable part of a balanced whole-person approach to lasting wellness.
Oral Medications

Glucophage
(metformin)
Improves insulin response, lowers liver sugar production, supports modest weight loss, approximately 1-3lb in 6-12 months.

Contrave
(bupropion + naltrexone)
Reduces appetite via the hypothalamus, lowers dopamine-driven food cravings, and supports ~5–10% weight loss over 12 months.

Qysmia
(phentermine + topiramate)
Improves insulin response, lowers liver sugar production, supports modest weight loss, approximately 1-3lb in 6-12 months.
GLP-1 Receptor Agonists

Zepbound/Mounjaro
(tirzepatide)
Activates GLP-1 + GIP to reduce appetite, boost metabolic regulation, reduce food cravings, increase fullness, improve insulin sensitivity, and support ~15–20% weight loss over 18 months.

Ozempic/Weygovy
(semaglutide)
GLP-1 activation reduces hunger, increases fullness, improves insulin sensitivity, and supports ~15% weight loss over ~18 months.
Vitamins and Plant-based Supplements

prebiotics, probiotics, B12, green tea, and more
Prebiotics, probiotics, and key supplements support digestion, reduce inflammation, and optimize metabolic and hormonal health.
