About
Therapist Follow-Up Sessions
Follow-up therapy sessions with Miranda provide ongoing support, insight, and skill-building as you work toward your goals. These sessions focus on deepening your understanding of patterns, processing life events, and practicing tools that help you navigate challenges. Whether you’re exploring body image, food psychology, trauma, or other areas of growth, follow-ups offer a consistent space to feel heard, supported, and guided.
What’s included
Review of progress and challenges since your last session
Continued work on therapeutic goals and coping strategies
Exploration of body image, food relationship, and trauma-related themes when relevant
Skills practice and emotional processing in a safe, collaborative space
Adjustments to your therapy plan as your needs evolve