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Meet  — registered dietitian and certified intuitive eating counselor who’s all about helping you ditch diet rules and reconnect with your body in a way that actually feels good.

 

She’s passionate about healing your relationship with food, improving body image, and supporting your metabolism—without the guilt or grind of diet culture.

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Sarah brings deep knowledge and specialized training in nutrition coaching to help you reach your health and nutrition goals—whether you're on medication or not. She tailors her approach to support your unique physiology, lifestyle, and values.

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She celebrates body diversity and fully respects your autonomy. Wherever you are in your health journey, Sarah is here to guide and support you with compassion, clarity, and zero judgment.

A message from Dr. Brownley:

When I asked   to join the team, she came highly recommended by a trusted colleague. After speaking with her, I knew without a doubt—she was the one for us.  brings extensive training in eating disorders, adding a level of psychological insight that aligns perfectly with our team’s values and approach.

 

In a world where dietitian views on weight loss medications can vary widely, ’s stance stood out. I’ll never forget her saying, “Whether we like it or not, these medications aren't going anywhere.” Her point? We have a responsibility to help guide people safely and compassionately as they pursue their goals. That mindset reflects the balance, nuance, and grounded thinking we strive for.

 

 is kind, builds rapport effortlessly, and offers a level of support that makes people feel seen, heard, and cared for. She’s a true team player—collaborative, integrated, and committed to creating that “closed-loop, big hug” experience our patients deserve.

 

Her approach is both measured and evidence-based, helping patients reach their nutrition goals while also finding peace in the process. She has an artful way of helping people peel away the toxic layers of diet culture and reconnect with their bodies in a more meaningful, sustainable way.

Assorted Food Plates

My Story

Hi, I’m

Get in Touch

Schedule a consultation or to learn more about how balance360 can support your health and wellness goals.

email: info@balance360.org

Phone: 410-205-4788

Fax:  443-457-2341

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