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Medical, Nutritional, and Emotional Health.

Integrated.

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​Find Your Balance

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​A physician-led program combining metabolic medicine, nutrition therapy, and behavioral health support for a proven path to sustainably meeting your weight and wellness goals.

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This is about weight loss, AND this is about -

hormones
inflammation
gut microbiome
brain signaling pathways

We have to pay attention to it all.  

Start with evidence-based care

 

​Let us help you put an end to the self blame and shame spiral. ​

When your metabolism is hijacked, it’s like climbing a mountain with a backpack full of bricks. You shouldn’t have to white-knuckle your way forward —

 

only to slide back down again.

 

At Balance360, we give you the tools, support, and strategy to summit this mountain, and the next one, with strength and confidence.

"It isn't just about calories in, calories out.  

It's about genetics, your history with food, body image, upbringing, and life experiences." 

 

- Dr. Julie Brownley, MD, PhD

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Grounded in Integrative and Intuitive Principals, We are Different

We aim to empower you to set goals that align with your unique values and needs.

Understand your treatment:

no guesswork,

no unexpected risks.

Medical Support:

labs and careful monitoring.

Daily team collaboration:  integrative progress

Integrative Multimodal Approach

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Nutrition

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Medication

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Mind

Body Movement

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The Balance360 Way

We believe in honoring every individual’s unique journey to wellness.

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We support you from every angle—nutrition and movement, to medical, and therapeutic interventions—guiding you to a sustainable, balanced well-being. 

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With compassion and respect, we help each person find their path to health, vitality, and self-acceptance.

Virtual care in

NY   MD   DC   VA   FL    TN

Our Team.

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Dr. Julie Brownley

Medical Director

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Stacy Lawton 

Personal Trainer

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Physician Associate

Chaya Spigelman, MS, PA-C

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Miranda Layton, LCSW

Therapist

Get in Touch

Schedule a consultation or to learn more about how balance360 can support your health and wellness goals.

email: info@balance360.org

Phone: 410-205-4788

Fax:  443-457-2341

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